Podcast

EP1 – New Year Challenges, oh, what?

So, I have managed to get a podcast recorded! Please take a listen! In this episode, I talk a little bit about why I have started doing these podcasts, New…

Fitness

Let’s talk fitness

Radio

Long & Bon’s NYE Party

Opinion

NYR already?

I’m already looking at the New Year. As you may or may not know, I have really stepped up my fitness in the 2nd half of this year. I went…

Opinion

It’s certainly feeling festive!