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Lifestyle

Isolation for the Nation

I just wanted to take a moment to expand on the Covid-19 outbreak and how it has affected me. When it finally hit the UK, I was put straight into working from home mode. I guess we could have expected it, and maybe could have prepared more for it, but taking every day by day […]

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Lifestyle Manchester

The move to Manchester – Part 2

Following on from Part One, I have finally moved into the city centre. One thing I have realised is how much I like a routine. So once moving from one area to another, I guess the challenge was to see how quickly I can generate my new routine. Its been so important for me to spend […]

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Lifestyle Manchester

The move to Manchester – Part 1

[vc_row][vc_column][vc_column_text]With the hunger for more opportunity and a want for a bit of city life, I finally moved to the powerhouse of the North. After planning this big move over the past few months, finally, I got up here. I’m so incredibly lucky with the things I have in life and having to sacrifice some […]

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Lifestyle

Shifting my sleep pattern

We’ve all heard of the “we need 8 hours sleep” thing. Well I’m lead to believe that this is optimal, there is obviously a point to it. If you have less than this its believed to cause you to deteriorate in productivity, I think that this is down to the individual. I also think that […]

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Lifestyle

It’s a mental thing

So far over the last year or so, I have been really paying attention to my mental health. I have used my love for fitness to help me not just physically but also mentally. I have seen so many cases where depression and anxiety have been a large case in peoples lives. It’s true that […]

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Lifestyle

Shorts day one

I can’t really work out if i think the winter has taken along time, we always say that isn’t time going quickly “its already April” or “where has the time gone”. As i look around i can see the anticipation of the spring. Yesterday i wore shorts for the first time (in the uk) apart […]